The nutritional value of powdered flax seeds stems from their omega-3 fats, fiber content and lignans, which enable people to ...

Satisfy your sweet tooth with these delicious snack recipes that feature gut-healthy ingredients like yogurt, fruit and dates ...

The gall bladder is seldom brought up in conversation until it is out of order. This little, pear-shaped organ lies just under the liver and is the ma.

A large study has revealed that dozens of widely used chemicals can damage beneficial gut bacteria. Many of these substances, ...

Vitamin B3, or niacin, is essential in small amounts for normal body function. The skin, nerves, and digestive system all ...

Holiday stress wreaked havoc on your gut? Experts share six simple ways to reset digestion at home, from better sleep ...

Here's why one specialist calls it "a longevity organ"—and what you can do today to influence your well-being for decades to ...

Beetroot juice combined with chia seeds offers an impressive array of nutrients, benefiting your heart, digestive system, and overall health.

Manuka honey is much more than a natural sweetener. It is a powerful healing agent with a wide range of applications.

Doctronic reports that proper nutrition aids flu recovery. Eat warm broths, citrus, ginger teas, leafy greens, and yogurt; ...

If you’re in one of his gyms trying to hit your fitness goals, just remember that the CEO is still scarfing cheese pizza any ...

Taking probiotics and magnesium together is considered safe and may help with mood and the gut microbiome. It's not ...