Lucknow: Sleeplessness or disrupted sleep lasting at least five hours a night for over three weeks could be a sign of insomnia or sleep apnoea. If left unaddressed, it may lead to high blood pressure, ...

A study found that personality traits that maintain constant interest in one goal, rather than persistence or patience to endure toward a goal, act as an important factor in reducing excessive ...

Ailsa Ostovitz has been accused of using AI on three assignments in two different classes this school year. "It's mentally exhausting because it's like I know this is my work," says Ostovitz, 17. "I ...

Melissa Fiorenza is a writer with over 15 years of experience covering topics in health and fitness, parenting, beauty, and women's issues. Her work appears in publications including Health, ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...