Scientists confirm that your mileage may vary in how you respond to workouts, but everyone benefits in the end.

At UNE, an ATAR isn't an obstacle and age is not a barrier; it's an asset. With accessible pathways like the TRACKS ...

Each training program is four weeks long and boasts evidence-based programming that supports fat loss, muscle building, and ...

Stepping outside for a brisk walk can bring significant health benefits. Walking has been linked to improved blood pressure, ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

WVJC has launched an 18-month online/hybrid radiologic technology program for students within 90 minutes of Morgantown, ...

We reported on all sorts of products and practices promising to make you healthy last year. Here are the ones that stood up ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Rep. Scott Cepicky has filed legislation to revive the Presidential Fitness Test for Tennessee schools to assess student ...

Sweeney won the Top Presentation Award for his talk titled, “The SUMO Balancing Act: Insights into Cellular Robustness from ...

Background Inflammatory bowel disease (IBD) patients in China exhibit critically low levels of physical activity, yet evidence for telemedicine-based aerobic exercise interventions remains scarce, ...

Bioinformatics is rapidly changing the course of human health and history. Scientists and researchers use data like never before to save countless lives each day. Bioinformatics fuels new discoveries ...