The Trump administration's new guidelines removed specific recommendations on how much you should drink. Having concrete ...

Main outcome measures Cumulative time dependent intake of preservatives, including those in industrial food brands, assessed using repeated 24 hour dietary records and evaluated t ...

While eliminating plastics entirely from our diets may be impossible, making some swaps can help reduce exposure ...

New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services ...

Vitamin B12 deficiency is a widespread health issue affecting millions of Indian vegetarians because their diet heavily ...

The U.S. government has shifted its recommendations for alcohol consumption, in a move that surprised both the alcohol ...

Sit-ups don’t burn fat, and cardio doesn’t destroy muscle – this is how common myths confuse trainees and cause them to ...

Including 'the most evidence-based, most impactful form of weight management with the same impact on your metabolism as HIIT' ...

The Trump administration announced a new set of dietary guidelines for Americans that prioritizes protein and encourages ...

The MAHA movement claims wins — fewer processed foods and seed oils, more beef and dairy products — as Kennedy discards 421 ...

Almond milk is an excellent non-dairy source of calcium. But there are plenty of other non-dairy foods that also supply calcium for people who do not consume dairy.

Updated guidelines from USDA and HHS urge Americans to focus on protein, full-fat dairy, fruit and veggies and avoid ...