An Oakland County judge is accused of being mentally unable to do her job and creating a climate of fear. She's fighting back.

There is a shared idea behind all prize programs, and here it is: We get the world we praise. The arc of the future is bent ...

Anyone interested in developing healthy habits and increasing stamina can benefit from a free Penn State Extension virtual ...

A new Lancet study finds that small, realistic increases in daily movement — paired with sitting less — may significantly ...

The most effective exercises.

Contrary to popular belief, scientists from the University of Valladolid have found that pre-exercise sex can actually boost performance.

President Donald Trump’s administration is stepping into high-profile appeals at the Supreme Court without invitation at an ...

Hot weather, intense workouts, or long days in the sun can leave your skin showing the aftermath – small, stubborn bumps known as sweat pimples. Here’s how to keep your skin clear while staying active ...

February is Heart Month, and Valley Health Wellness and Fitness Center (VHWFC), a medically-integrated fitness facility, will put heart health front and center this Wednesday with a special event gear ...

Winning the AL East will be no easy feat this year. How will the Toronto Blue Jays hold up against their division rivals?

How to make step-ups harder: Hold a light weight, like a dumbbell or kettlebell, in each hand as you perform the exercise. Increase the weight as you get stronger. Trainer tips: Keep your hips square ...

In Starfleet Academy, we learn more about the singularity drive, a powerful alternative to the familiar warp core seen in many Star Trek ships.