A nutrition expert has shared six common foods that could help your body recover and reduce soreness after any form of ...

As more people are starting the year off going to the gym, a dietician has shared a list of six foods to eat more of in order ...

In individuals with SIBO or histamine sensitivity, fermented foods can worsen symptoms like bloating, headaches, itching, ...

Seng highlights five habits Chinese people avoid for better gut health: overeating, not exercising, drinking cold water, eating late, and more.

Running fights junk food’s mental toll—healing the gut, balancing hormones, and protecting the brain.

The notion that burnt food is bad for us is familiar to most people. Despite not tasting great, you've probably heard that ...

The Adriatic diet represents a regional Mediterranean dietary pattern rich in olive oil, plant foods, and fish that supports ...

Emkay Global Financial is bullish on Devyani International has recommended buy rating on the stock with a target price of Rs ...

Celebrity chef Tom Kerridge credits an unconventional diet for his impressive 11-stone weight loss. The 52-year-old called ...

Vitamin B12 is a vital nutrient that plays numerous key roles in maintaining health. It is available in different forms and can be found in both food and supplements. A recent review suggests that the ...

This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...

A genetic mutation passed from mother to children in families affected by schizophrenia has now been shown to completely ...