Ten minutes is all it takes to set yourself up for a great day.

Whether you're a seasoned “It” girl or aspiring to become one, you know a successful day starts with a stellar morning. Mornings set the tone for the rest of your day, and having a routine that ...

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Corrections & Clarifications: A previous version of this story incorrectly named the fitness influencer. His name is Ashton Hall. One banana peel, two facial ice baths and multiple bottles of Saratoga ...

Simple everyday routines like journaling, yoga, hydration, and reflection can build confidence, resilience, and lifelong self ...