"I want to be as fit as I can for as long as I can," she tells Women's Health in the latest episode of Strong Like.

Viral fitness, vetted ...

Hudson Williams (Shane Hollander) and François Arnaud (Scott Hunter) have both made Men’s Health workout videos that the gays ...

A recent Harvard study finds that while staying physically fit is strongly linked to a longer, healthier life, repeating the ...

Muscle-ups aren’t just flashy—they’re one of the ultimate tests of upper body control and power. In this video, I walk you through the exact muscle-up workout routine that helped me transform my body ...

This week we talk with Ramona “Ra” Leap, Co-owner of One Spark Fitness in Phoenixville, with her sister, Jolie Martinez, who we recently profiled in a My Fitness Journey Q&A.

The 'Tread and Tone' walking workout with weights is surprisingly effective, but it won't be to everyone's taste, and this is why.

Kim Chiu shared her workout routine on social media, showcasing her efforts to keep both her body and mind strong despite a busy schedule and controversies.

Once used as a form of punishment for prisoners, this kind of training has taken on many forms for more than a century.

Simons has made improvements on both sides of the ball this season, but still remains a trade candidate as the deadline ...

Last year's 2-year-old champ and Kentucky Derby favorite Ted Noffey won't make the Run for the Roses this year because of ...

The shower gel brand will be on site at the fitness competition this March, with competitors invited to take part in ...