Groundbreaking research involving 111,000 adults reveals that exercise variety is a more powerful predictor of lifespan than ...

New research suggests the astringent sensation caused by flavanols could act as a direct signal to the brain, triggering ...

Building a daily routine for healthy living can result in improved cardiovascular health. Connor Kreikemeier of West Point ...

Supraphysiologic anabolic steroid use is increasing among recreational athletes, causing cardiac, psychiatric, renal, and ...

Aerobic exercise isn't the only key to a long life; new research reveals that lifting weights is the "missing link" for healthy aging. Discover why muscle is now considered a vital organ and how to ...

AMA member Evan Jacobs, MD, of CenterWell Senior Primary Care, says the specialty can be highly demanding, and not just because of patients’ needs.

Experts decode if this minute-maid fitness routine is actually worth the hype ...

Immersing yourself in water at these temperatures has immediate effects on blood pressure as your blood vessels dilate and increase blood flow to handle the heat. Early research showed that 15–30 ...

We wore both trackers 24/7 for six weeks ...

On Friday, Feb. 25, mental health nonprofit The Fight Against Suicide (TFAS) will host its second annual boxing match event ...

Stuff meets the driving force of Gozney, maker of Dome, Arc, Roccbox and Tread pizza ovens ...

Some of the most touted aphrodisiac foods include oysters, dark chocolate, strawberry, honey, watermelon, figs, saffron and others. Read on to know if aphrodisiac foods are beneficial.