This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...

Constipation is a very common problem that affects millions of people worldwide, but it is not something that has to be lived ...

Winter brings shorter days and longer nights, which impact sleep and digestion. Factoring for this can help you sleep better ...

A viral tiramisu chia pudding has taken over social media, but this isn’t just another food trend. Harvard-trained ...

A registered dietitian shares postbiotic health benefits and explains who may want to take the lesser-known supplement. Plus, ...

Bloating is a common condition affecting almost everyone, at some point. However, while bloating might seem uncomfortable, it ...

In an advance that could help ensure people are taking their medication on schedule, MIT engineers have designed a pill that ...

If you've over-indulged on pigs in blankets and mince piesthis Christmas, you might find yourself rolling into 2026 with a ...

Most planetary systems contain worlds larger than Earth but smaller than Neptune, and the low-density planets around one ...

You can now purchase postbiotics in supplement form and some studies look promising, but do they actually benefit gut health?

Can’t figure out why you’ve been feeling off? If you’ve been dealing with fatigue, bloating, brain fog, or digestive drama, ...