Distinguished UW Health psychologist Shilagh Mirgain sat down with WMTV on Monday to talk about New Year’s Resolutions and ...

Today, her research delves into the science of how to change your life, from why some days seem to inspire us to start a new ...

Available now, Insight Timer’s new intention-setting feature uses proprietary AI to understand the daily intention each user sets and to serve as a digital librarian, suggesting relevant content from ...

The pre-conciliation committee, set up by the ministry of road transport and highways, will attempt to resolve disputes ...

MILLIONS of people kick off their new year by setting resolutions to stick to for the 12 months ahead. But if you’re one of ...

I opened this question up to a wider team because I knew there would be many different takes. What do you think? Email me. It ...

Have an ambitious reading goal you want to tackle in 2026? Here's how to make that New Year's Resolution stick, with 8 tips ...

A word that promises transformation at midnight, only to quietly retreat when the alarm rings the next morning.

Japanese budget clothing brand Uniqlo is slated to open in the Annapolis Mall this spring, straight across from Starbucks and ...

G-Sync Pulsar brings a standardized set of features to esports monitors. Pulsar-certified panels will need to be 27-inches, ...

Chicago Bears quarterback Caleb Williams can make franchise history twice on Sunday against the Detroit Lions.

Instead of setting a goal that may fizzle out before February, people tend to opt for shorter challenges that last up to a ...