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Lymph nodes are small organs that are distributed throughout the body and drain lymph fluid from the tissues. Immune cells reside in lymph nodes and survey the lymph for signs of infection. If a ...

Using valerian root can decrease nighttime awakenings and help you fall asleep faster. Valerian root supplements may ease menopause symptoms like hot flashes and sleep disturbances. Taking valerian ...

Although The Root 100 Gala is over, we’re giving you an inside peek at the best Christmas party of the year celebrating Black excellence! Before The Root 100 gala on Dec. 3, we’re celebrating Ryan ...