Survivors who wake at night reveal how trauma lives in the body, reshaping sleep, resilience, and healing long after danger ...

In order to invest in a stocks and shares Isa with Chip, you need to have a ChipX account which costs £5.99 a month. The app ...

Some iOS and iPadOS apps like Netflix don't have built-in sleep timers, but fortunately this lesser-known feature lets you ...

Discover the psychological drivers behind delayed sleep and learn actionable hygiene practices to restore circadian rhythms and cognitive function.

Today’s hearing aids have life-saving benefits that go beyond helping you hear. And they’re more discreet and advanced than ever.

Most people sometimes have a night or two when they just can’t fall asleep, but if it becomes a recurring problem and it impacts your daytime routine, there are many sleep aids to consider. Sarah ...

Christine Won got into sleep medicine by accident. As an undergraduate student, she signed up for a course called "Sleep and Dreams." Almost immediately, she became fascinated by the study and ...

Christine Won got into sleep medicine by accident. As an undergraduate student, she signed up for a course called “Sleep and Dreams.” Almost immediately, she became fascinated by the study and ...

In such cases, long sleep functions more as a marker of compromised health rather than a standalone risk factor. Lifestyle Patterns That Influence Sleep Length Daily habits also shape how long people ...

cAging Research Center, Department of Neurobiology, Care Sciences and Society, Karolinska Institutet, Stockholm, Sweden fDepartment of Physical Activity and Health, Swedish School of Sport and Health ...