A Plymouth Township trustee is drawing criticism and demands for an apology after he implied that women who work in city hall ...

Home workouts and gym sessions can both be effective, but which is best for you may depend on your fitness goals, budget, schedule, and preferences.

Better cardio fitness may lower anxiety during stressful moments and help people stay calmer on difficult days.

Ohio Lt. Gov. Jim Tressel kicked off round two of the Team Tressel Fitness Challenge this week in 1,376 schools across Ohio, with 390,845 students enrolled in the ...

Daily Horoscope: Read the astrological predictions for each zodiac sign based on an expert's guidance on February 14, 2026.

Planet Fitness is holding a Valentine's Day event where visitors can enjoy a free workout at its U.S. locations on Saturday and Sunday.

A Plymouth Township trustee is under fire for comments he made about female township employees and exercise during a board ...

Olympic legend Simone Biles is a summer athlete, but she was spotted in the crowd at the 2026 Winter Games cheering on Team ...

At Curie High School in Chicago, the feds' decision to discontinue the Full-Service Community Schools grant threatens ...

NASCAR's Denny Hamlin returns to Daytona after a challenging offseason, marked by a major business win for team owners and his father's tragic death.

Dehradun to host 61st edition of Fit India Sundays on Cycle with star athletes and campus youth at the forefront ...

Olympic legend Simone Biles is a summer athlete, but she was spotted in the crowd at the 2026 Winter Games cheering on Team USA. Biles, 28, was seen in the stands of the Milano Ice Skating Arena on ...