Slow breathing and cold plunges promise calm. But real vagus nerve treatments are more complex and still under study.
A new study shows early specialization boosts short-term success but limits long-term excellence. Range, not early focus, ...
A well-balanced study routine is not about studying harder but about studying smarter. Striking the right balance between ...
One type of cognitive training appears to reduce the risk of dementia 20 years later. Even a modest amount of mental exercise appears to reduce the risk of dementia for decades. NPR's John Hamilton ...
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