Editor's note: This story has been updated to clarify Superintendent Diana Sayavedra's agreement. The El Paso Independent School District Board of Trustees has voted to accept Superintendent Diana ...

Cutting carbs, eating more protein, lifting weights, and getting more sleep are all actions that can promote sustainable weight loss. Focusing on long-term health and habits that you can stick with ...

A step-by-step guide to help you fill out a W-4 Nora Carol Photography / Getty Images IRS Form W-4 dictates how much money is withheld from your gross pay for taxes. Step 1 requires you to input ...