As promised, I will continue to delve into the wonderful world of fruits this week and pontificate on plums. These tasty treats bring many of us back to our childhood, as you may have had (like me) a ...

A 15th-century manuscript shows trees bearing (clockwise from top left): sweet apples, jujubes, lemons, cherries, dates, and sour apples. By 7,000 years ago, people in New Guinea were cultivating ...

Fruits are one of the key elements in a healthy diet that promote overall wellness when included in a daily routine. They offer numerous health benefits, including reducing the risk of chronic ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Fruit is an important staple to have on your breakfast ...