Two sisters are planning a new Pilates studio in Folsom — the first of what they hope will be multiple local sites for the ...

Camai Brandenberg shares how she turned a pandemic leap into a community-driven Pilates studio in LA.

A Kansas City Pilates instructor is proving that Pilates truly is for everyone, by bringing an overlooked community into a space that has often left them out.

I bought into the fad eight months ago—and I feel stronger than ever.

That’s Bria Allen in her element. That’s her leading a Pilates and sculpt class at Studio Be, a brand-new studio that Allen ...

Weight training is better for building muscle, increasing bone density, and supporting weight loss, while Pilates improves flexibility, core strength, and functional fitness. Pilates is gentler on the ...

Group training and modalities such as Pilates and yoga are powering franchises angling for a share of a fitness market that keeps getting bigger. As Discover Strength's CEO puts it: "You're either in ...

Atlanta-based franchise The Daily Pilates is planning an opening in Dunwoody at 4511 Olde Perimeter Way, Suite 400. Franchise owner Radhika Bhatt is targeting a March opening for the location. Lily ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min The parent company behind ...

A fourth “Club Studio” location is planned for the greater Houston area as LA Fitness' parent company pursues a major expansion that began in 2023. Club Studio is one of Fitness International’s newest ...

The project includes the remodel of the existing 50,598-square-foot location, according to the Texas Department of Licensing and Regulation. Club Studio combines traditional gym amenities with ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? While you might be enjoying (or at least tolerating) the shakes and quakes and ...