So many of these can be done from home!

Step into the electrifying world of "Digital Neon Jump-Roping"! Join Marcus, the cardio buff and boxer, as he takes you through an exhilarating night-time workout routine. Experience the TRON vibes as ...

In the wintertime, when all the leaves are brown and the wind blows (so chill) and the birds have all flown for the summer, I’m calling, hear me calling, hear me calling, ahh,” – Steve Miller A crow ...

A crow glides over a snow-covered farm field, its black and glossy wings outstretched. The bird lands on a wooden fence post.

Health-conscious mid-lifers and 20-somethings may have ditched boozy late nights for oat lattes and excessive quantities of ...

After getting lost on the Baden Powell Trail in North Vancouver last week, Haksung Lee found his way to a rocky shore. He took a kayak he came across in the hopes of paddling down Indian Arm to get ...

Strength training, especially for women, is gaining new prominence for living longer, better.

The Speediance Gym Monster 2 is a well-designed, technically advanced home gym for anyone who wants to train seriously and regularly. It replaces traditional weights, saves a huge amount of space, and ...

An earlier study in Sardinia, Italy, had circled villages full of long-lived residents in blue ink on a paper map, and similar communities were dubbed Blue Zones. Along with scientists and a ...

From actors to musicians, these celebrities have pursued alcohol-free lives and shared their insights into addiction, ...