Treadmill intervals at a medium effort combined with two sets of bodyweight squats (lower body) and planks (core). Stop the strength exercises when you feel you can’t perform any more reps with good ...

Residents said it started Thursday, and though the sewage flow has slowed to a trickle and emergency crews are working on the ...

A GoFundMe created by One Step Closer Animal Rescue (O.S.C.A.R.) had raised more than $300,000 within 24 hours of the fire.

The Death Zone, above 8,000 meters on Mount Everest, is a literal physiological boundary where the human body cannot survive ...

Save up to $1,000 on luxury 4K Epson projectors or $70 on the best budget alternative - this sale has something for everyone!

A social media account pretending to be run by actor Mel Gibson teased his entry into the race for California governor — sending hopeful fans into a frenzy as the false statement went viral. “People ...

Joabe Bayer Barbosa set out to become the first person to run every block in Chicago — 1,979 streets later, he’s almost done.

People on the James Bay Coast can now drive south to Highway 11 and the rest of Ontario. But this is the latest winter road opening ever, with the ice road between Attawapiskat and Moosonee opening ...