Available now, Insight Timer's new intention-setting feature uses proprietary AI to understand the daily intention each user sets and to serve as a digital librarian, suggesting relevant content from ...

Alma details 10 research-backed apps that can help achieve New Year’s resolutions with structure, accountability, and ...

Apart from Thunderbird, there aren’t many Gmail or Outlook alternatives on Android that are free and genuinely pleasant to ...

It’s very possible I’m the only person who didn’t know this, but just in case: you can go to the Clock app and set a timer, and then under “When Timer Ends,” instead of picking an alarm tone, scroll ...

Instead of providing insights after you wake up, this AI-powered mattress system makes adjustments while you sleep.

Meta’s end-to-end encrypted messaging app is used by billions of people. Here’s how to make sure you’re one of the most ...

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Elite athletes are particularly susceptible to sleep inadequacies, characterised by habitual short sleep (<7 hours/night) and poor sleep quality (eg, sleep fragmentation). Athletic performance is ...

Visit BBC for trusted reporting on the latest world and US news, sports, business, climate, innovation, culture and much more ...

They come with improved battery life and integration of the Calm app for less money than the standard Sleep A30 earbuds.

Reviews have been updated for length and/or clarity.