Run for one minute. Walk for three minutes. Repeat this five times or about 20 minutes, two to three days a week. After three ...

New year, new me. That’s always the leading motto for at least a couple of weeks once the ball drops and the clock strikes ...

Iowa State Cyclones women's basketball star Audi Crooks scored 35 points in a win at Houston. The Cyclones are 14-0, tied for ...

UConn Huskies women’s basketball remains one of the nation’s unbeaten teams as conference races intensify, but the larger story this season may be unfolding far ...

Minchey is the early favorite to win the job and start against Ohio on Sept. 5, but he'll face competition from TJ Lateef.

Kyrah Daniels and Destiny Howell combined for 15 points to help UW erase a nine-point fourth quarter deficit and beat Penn ...

Winter continued to wreak havoc on the Southern California racing schedule during the weekend, but fortunately better weather ...

Texas Tech and Indiana are off to strong transfer portal starts again, while Lane Kiffin has yet to make much noise at LSU.

COLUMBUS, Ohio -- On this episode of Buckeye Talk, Stephen Means, Stefan Krajisnik and Andrew Gillis evaluate Ohio State’s ...

Late last year, RocketWerkz shared the first details of Kitten Space Agency - a spaceship engineering management game from a ...

AMES — The Iowa State women’s basketball team celebrated a historic start to the season, matching a program best with 14 ...