Defence Minister Rajnath Singh addressed the commissioning ceremony of Indian Coast Guard Ship Samudra Pratap at Goa Shipyard, marking a significant milestone in India's maritime and coastal security ...

You’ve probably already done several squats today: Every time you sit down and stand up, you’re performing a squat. That’s why it’s one of the most functional moves you can have on your training plan.

Second Venezuela-linked vessel seized by US in Caribbean Sea The US military say its seized an oil tanker in the Caribbean Sea, which was said to have escape Donald Trump's "total naval blockade of ...