Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

The DASH and Mediterranean diets can both support stable blood pressure and heart health. Which one works for you depends on ...

Vektor Medical, a medical technology company transforming cardiac arrhythmia care, announced key milestones achieved in 2025, ...

Juice Plus+ is proud to announce a research collaboration with the University of California LA, University College Cork (Ireland) and Ulster University (Northern Ireland). For this randomized clinical ...

ASN Kidney Week, held in November, featured leading-edge science in kidney care, with evidence supporting new drugs to treat immunoglobulin A nephropathy, address chronic kidney disease in specific ...

To choose the healthiest peanut butter, read nutrition labels, familiarize yourself with ingredients to avoid, and look for key nutrients like healthy fats and fiber.

Many foods and drinks add hidden calories to your diet. Soda, candy, and fast food increase the risk of weight gain and ...

Mongolian shamans beat wicker drums to summon ancestral spirits. A Peruvian man in a headdress unleashes a piercing ululation. And a man from Kentucky tells me the body can rid itself of cancer if you ...

Complementary therapies for treating irritable bowel syndrome with constipation include exercise, probiotics, peppermint oil ...

As global populations age—particularly in low- and middle-income countries—the prevalence of dementia and cognitive ...

A new study published in Psychological Medicine has found that a specific type of cognitive training can reduce biological ...

New Zealanders are often told preventing mould is simple: open the windows, turn on the fan and heat the house. Yet mould ...