Upma, a popular South Indian dish, is typically made with semolina, but a much healthier version can be made with grains like ...

Upma is a popular South Indian breakfast dish that can be prepared in just 20 minutes by roasting semolina and combining it ...

Delicious Quinoa Upma Recipe Quinoa Upma is a nutritious alternative to the traditional South Indian Upma, which is usually prepared with semolina. This healthier version incorporates quinoa, making ...

Bread halwa transforms leftover bread slices into a rich, aromatic Indian dessert by frying bread in ghee and cooking it with ...

Made with minimal ingredients, this is a filling and super easy recipe. Scroll down to read the recipe.

For those who prefer warm breakfasts, herbal tea with curry leaves is an ideal option. Boil water with fresh or dried curry ...

Peanut chutney, also referred to as palli chutney in many South Indian kitchens, is just one of those favourite side dishes that goes amazingly well w.

Nizamabad: Students of St Xavier’s High School were sensitised about healthy food habits and balanced nutrition through a special food presentation programme held on the school premises on ...

Consuming protein in inadequate levels can lead to various health issues, including muscle loss, weakened immunity, and a higher prevalence of nutrient deficiencies.

Heat oil in a pan. Add mustard seeds, curry leaves, and chopped onions. Garnish with coriander leaves and serve hot with chutney or yoghurt. You can add any vegetables of your choice, like beans, corn ...

Winter comfort food doesn’t need a makeover—just better building blocks. Seeds and berries quietly boost warmth, texture, and ...

Aval upma is a South Indian favorite that uses flattened rice as its base. This dish is made by sauteing flattened rice with ...