WellSpan’s free Winter STREAK program starts Jan. 5 with 12 weeks of virtual workouts, cooking demos and stress relief ...

WASHINGTON - As the new year begins, many people take stock of their health and fitness routines. Some are starting fresh, ...

Discover how the YMCA of Greater Houston helps Houstonians turn New Year fitness goals into lasting habits through community, programs and support.

Parents were also urged to play a conscious role in monitoring and regulating their children’s mobile phone use ...

Patients report less pain, better mobility, and 1,500+ lbs lost. I feel great! My husband and I went shopping the other day for the first time in a long time—with no cane or walker.” — Anita Worley ...

For people living with lupus, pain can be one of the most persistent and difficult symptoms to manage. But the good news is that a combination of medical treatments, lifestyle changes and ...

If the onslaught of "New Year, New You" posts is triggering—and you can’t just, ya know, crawl in a hole—here's what to do ...

As the Space Force enters 2026 amid escalating threats from China and Russia, it faces a pivotal year as it transitions to ...

Apple Fitness+ teased a major 2026 update with trainers hinting at new features and programs in an Instagram video ...

India has issued a travel advisory for its citizens, urging them to avoid non-essential travel to Iran due to ongoing unrest ...

The Primary Health Care Corporation (PHCC) yesterday announced a series of major milestones and achievements planned for 2025 ...

The $114 million facility is designed to offer a welcoming space where children can relax without the clinical feel of a ...