I've tested dozens of Apple Watch apps for hiking, and three rise above the rest.

No two people are the same, so a workout regimen that’s enjoyable and effective for one person will not necessarily appeal to ...

Avoid the dreaded "spring knee" by giving your joints some attention before the trails melt out.

For your speed workout, try a fartlek run/walk: After a walking or easy running warmup, run hard for 30 seconds or as long as ...

Few exercises offer the one-to-one exchange of work to benefit that rucking will give you. It’s low-impact and builds all the muscles you will use for exploring the backcountry, hauling in your camp ...

Getting in shape doesn’t have to mean signing up for a pricey gym membership or committing to hours of workouts each week. Getting your body moving can be simple, fun, and completely doable at home.

I first encountered the ideas of ultralight backpacking in 1994, in an article in now-defunct (and much-missed) Backpacker magazine. It was titled “Less is More,” by Mark Jenkins. (I still have a PDF ...

Exercise is good for everybody’s body. With a plethora of proven physical and mental benefits, working out will improve your fitness and health and could even help you live longer (1). It’s no ...

CNET staff -- not advertisers, partners or business interests -- determine how we review products and services. If you buy through our links, we may earn a commission. You can enjoy hiking in many ...

“I don’t have a style,” Purple Wang, a 26-year-old from Shanghai, told me when our paths crossed in Hong Kong in late May. “Do I?” Looking at the clothes she was wearing that day — a brown top, a ...

Though some people think we've moved past gorp's glory days, hiking culture, and the best hiking gear that goes with it, is very much alive—and thriving. National parks are more crowded than ever, ...

Carolina Wilga, 26, was found alive on Friday, July 11, nearly two weeks since she was last seen or heard from Western Australia Police Force Facebook A backpacker who was found alive on Friday, July ...