The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

The gym is part of the three-phase, $75 million Flanigan Square transformation project, which concluded its second phase in ...

Speediance unveiled its new Gym Nano and Speediance Strap products this week at CES 2026. The smart fitness equipment ...

Exercise snacking is a fitness approach built for real life—short bursts of movement spread throughout the day instead of ...

Weighted vests are not a panacea, and there are limits to what wearing one can accomplish. My research, including a recently completed randomized clinical trial called INVEST in Bone Health, has ...

Take your pick from machine-loaded clubs, buzzy boutique studios, and niche concepts built around booties, boxing, or ...

Between indulgent meals, packed calendars, and a well-earned pause from routine, the holidays have a way of nudging fitness goals to the back burner. As the new year settles in, getting back into the ...

It is the 920’s favorite climbing gym with a new location, and you could say it is quite an odyssey. Ben Ganther, co-owner of ...

Mental health practitioner Chris Naw joined the November climb at Vertical Endeavors. She said the Urban Village events with BIPOC Beta have provided a safe environment for Karen and Karenni community ...

The changes may shift how people think of Planet Fitness, which has nearly 2,800 locations and about 21 million members. So ...

The best-selling Himaly Mini Exercise Bike is on sale right now at Amazon. At barely a foot tall, the workout machine is a ...

Aliza Chasan is a Digital Content Producer for "60 Minutes" and CBSNews.com. She has previously written for outlets including PIX11 News, The New York Daily News, Inside Edition and DNAinfo. Aliza ...