The ab rollout, even when done on your knees, is extremely effective at strengthening your core as it stabilizes your body during the movement. In this video I show a beginner ab wheel progression, ...

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Earlier this week, Microsoft patched a vulnerability that was flagged with the "highest ever" severity rating received by an ASP.NET Core security flaw. This HTTP request smuggling bug (CVE-2025-55315 ...

CVE-2025-55315 is an HTTP request smuggling bug leading to information leaks, file content tampering, and server crashes. Microsoft’s October Patch Tuesday updates addressed a critical-severity ...

Like the common cold, the reading slump and its symptoms will come to us all eventually. The pages don't turn as fast as they used to. The characters don't feel as relatable. The plots don't hit the ...

Copyright 2026 The Associated Press. All Rights Reserved. Copyright 2026 The Associated Press. All Rights Reserved. A sticker reads, “Silencing dissent and ...

The 5th annual Cape and Islands Bookstore Trail launched on April 26, and continues until Indigenous Peoples’ Day on Monday, October 13. The trail covers new and used bookstores from Falmouth to ...

The Friends of the Pasadena Public Library (FOPPL) Bookstore is open again with a variety of used books, DVDs, CDs, LPs, and lots of children’s books. The FOPPL bookstore is located on the Jefferson ...

Rose Horowitch’s article in The Atlantic is getting lots of buzz. Titled “The elite college students who can’t read books,” it lays the blame primarily on high schools for not assigning novels to ...

AssemblyAI introduces its C# .NET SDK and releases new tutorials on AI applications, including a Discord voice bot, AI video conferencing app, and scam call detection. AssemblyAI has unveiled its new ...