Crispy fried chicken drenched in fiery chilli oil — this is Nashville hot chicken turned all the way up. Big crunch, serious heat, and flavour that doesn’t back down.

Experts share 10 simple ways to maximise the health benefits of going for a stroll ...

Share on Pinterest A recent review shows that exercise may be nearly as effective as therapy for depression. Image Credit: Oleg Breslavtsev/Getty Images A recently updated Cochrane review found that ...

Crunch Fitness recently expanded in New Jersey with the acquisition of five gym locations, the company has announced. Fitness Holdings North America, which operates Crunch Fitness franchises, acquired ...

It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Ask Well It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Credit...Eric Helgas for The ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Standing ab exercises ...

Crunch Fitness, a New York-based gym chain, is opening a new location at 2875 Olentangy River Rd., a less-than 10-minute drive from campus, anywhere between Dec. 29 to Dec. 31. The exact date is ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

The new snack line combines 100% real cheese with a more satisfying crunch and 3D shape. Cheez-It Crunch is a new, bold snack line that combines 100% real cheese with a more satisfying crunch and a 3D ...

Crunches are one of the most familiar core-strengthening exercises – simple and easy to do anywhere. The bodyweight move is excellent for improving posture and supports overall functional fitness, ...

Pirelli Hot Laps offer exclusive, high-speed rides on F1 tracks with professional drivers. The experience is brief, exhilarating, and primarily reserved for invited guests or package buyers. Most fans ...

The US faces a potential electricity crisis this decade as a surge in demand to power data centers bumps into the cold reality of aged and vulnerable grids. That’s according to Schneider Electric SE, ...