A well-chosen fitness tracker can provide a lot of valuable feedback and positive reinforcement in the early stages of your ...

An annual survey of some 2,000 health and exercise professionals says tech and GLP-1s influencing some of the biggest fitness trends coming in 2026.

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

Biathlon is the most-watched winter sport in Europe, where many athletes grow up on skis and have access to biathlon ranges.

Join our FUNfitt women community and workout program <a href=" Welcome to our YouTube channel FUNfitt with Susana Yábar! In ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

As we kick off 2026, many individuals and families are looking for meaningful, sustainable ways to prioritize their health ...

Four hospitals and health systems in 2025 have launched new hospital-at-home programs. The “hospital-at-home” model, in which patients receive acute, inpatient-level care in their own homes rather ...

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Asthma is one of the most common chronic respiratory diseases among children, affecting nearly 475 million globally. For decades, exercise was discouraged due to the risk of triggering wheezing and ...

The best exercises for bad knees are those that target the muscles supporting the knee without placing weight-bearing stress or causing undue flexion (bending) of the knee itself. These 12 exercises ...

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core. Lower abs are a common challenge; targeted workouts can be ...