Summertime is nearly upon us, which, for many, means kids out of school. This is such a fun time of year – lots of activities ...

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

Exercise can slow tumour growth in mice by shifting the body’s metabolism so that muscle cells, rather than cancer cells, take the glucose and grow. A similar process may occur in people. To examine ...

Your alarm goes off. Somehow you manage to get dressed, drag yourself to the gym, and start squatting. But why does it feel so hard? Your legs are heavy and the weight you lifted only a couple of days ...

When most people think of longevity, they imagine adding years to their lives. But to Dr. Peter Attia, one of the leading voices in the emerging field of longevity medicine, living longer is about ...

Simon Spichak finished his MSc at University College Cork, where he studied the interactions between the microbes in the gut and the brain. He became interested in science communication during his ...

Most people with HCM can participate in mild- to moderate-intensity exercise safely. When it comes to vigorous exercise and competitive sports, there may be a need for additional guidance from your ...

In a review of more than 200 clinical trials, scientists have identified which exercise offers the most benefits in relieving the symptoms of knee osteoarthritis in both the short and long term. It's ...

👋 Hey there @kdevarajan10! Welcome to your Skills exercise! Welcome to the exciting world of GitHub Copilot! 🚀 In this exercise, you'll unlock the potential of this AI-powered coding assistant to ...

1 Department of General Surgery, The First Affiliated Hospital with Nanjing Medical University, Jiangsu, Nanjing, China 2 The First School of Clinical Medicine, Nanjing Medical University, Nanjing, ...

National Quantum Computing Centre, Rutherford Appleton Laboratory, Harwell Campus, Didcot, Oxfordshire OX11 0QX, U.K. Riverlane, St Andrews House, 59 St Andrews ...