This quiet but powerful exercise is redefining functional fitness routines across the U.S., delivering real-world strength ...

Avoid the dreaded "spring knee" by giving your joints some attention before the trails melt out.

The organization We Hike is aiming to take teens off of screens and up summits with their now free teen introduction to mountain hiking. On Saturday, Jan. 31, they're expecting at least 30 teens to ...

Forbes contributors publish independent expert analyses and insights. Larry Olmsted is a bestselling author who covers travel, food & sports Active travel is my favorite kind of travel. It’s a subject ...

“Heated Rivalry” star Hudson Williams shared the inside scoop on the workout plan that helps him grow muscle and “upkeep” his butt. “I want to keep this butt and get a bigger butt,” the Canadian actor ...

Chattanooga Parks and Outdoors has launched a new adaptive hiking program for youth. Through the department's therapeutic recreation division, the program utilizes Grit junior freedom chairs to open ...

These days, longevity is the name of the health game: how are you treating your body now so that it can treat you well as you get older? Part of maximizing a long, healthy life—and making sure you can ...

FLAGSTAFF, AZ (AZFamily) — Right after the holiday season, many animal shelters across the state are full, so High Country Humane is telling potential adoptees to take a hike, literally take a hike ...

Running is one the best ways I’ve found to manage stress and clear my head when life gets busy. But through the backend of my 30s, I started to notice shifts in my energy and recovery. I’d sometimes ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Julia Pugachevsky Every time Julia publishes a story, you’ll get an alert straight to your ...

If you’ve scrolled your social media feed lately, chances are you’ve seen the word Hyrox pop up, alongside photos and videos of athletes running, doing wall balls, pulling and pushing sleds, and more.