The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

By Jan. 13, the sun will start setting after 5 p.m. Soon enough there will be long spring afternoons aided by daylight saving ...

It's normal for weight to fluctuate, but weighing yourself at the best time of day can help you get more accurate readings.

The rustling of leaves and the crisp chill in the air are a clear indicator that fall has officially begun. With crops slowly coming in off the fields, now is a good time to start thinking about soil ...

In a recent study published in the journal npj Aging, researchers developed a urinary microRNA (miRNA) aging clock that predicts chronological age from urinary miRNA profiles, with deviations used as ...

Sign up for Chalkbeat’s free weekly newsletter to keep up with how education is changing across the U.S. Dramatic increases in immigration arrests could be hurting ...

Apple added a ton of features and tweaks with iOS 26, including to the iPhone's Lock Screen. Here's how to customize your iPhone's clock, including its size. The clock might be one of the most-used ...

ELLICOTT CITY, Md. — The iconic Ellicott City clock tower, destroyed twice by devastating floods in 2016 and 2018, will return to its home at the B&O Plaza in spring 2026, county officials announced.

Sign up for Chalkbeat’s free weekly newsletter to keep up with how education is changing across the U.S. Charles Longshore distinctly remembers the tipping point ...

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With most people obsessed with screens lately, lots of users tend to rely on their smartphones to check the time. Owing to this, the clock widget on the lock screen is a staple in most of our lives.