At 80, Ernie Hudson still works out regularly — and it's all part of his longevity journey. In an interview with Men's Health ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

According to YouGov surveys, 15 per cent of British men and 22 per cent of US men believe they could beat a chimpanzee in a ...

Forget the heavy lifting—fitness experts reveal that your ability to move your own body weight is the truest predictor of ...

The family of Mduduzi Luthuli, 22, from uMgababa has come forward with harrowing allegations against a Richmond rehabilitation facility. They claim their son was subjected to extreme physical abuse, ...

Ernie Hudson, 80, reveals the simple daily push-up routine and habits he uses to stay strong and consistent without long gym ...

For building strength, most guys still gravitate toward heavy barbell lifts like squats and deadlifts. They work, but they ...

A personal trainer with six Guinness World Records has smashed another one - by achieving 19 one-meter high push-ups in a ...

Without hesitation, Sorensen handed me his camera and dropped to the floor for 30 pushups. Watching him grind through the set ...

Minnesota Rep. Ilhan Omar ignored staffers’ pleas to end a town hall early and get a medical check Tuesday after a man rushed the podium and sprayed a substance at the Democratic congresswoman. Omar, ...

A man who set himself the exhausting challenge of doing 50 pull ups and 100 pushups for 30 days in a row has shared how it has transformed him. Having noticed a decline in his physical fitness and ...

ENGLEWOOD, Fla. (WFLA) — A TikTok challenge resulted in the arrest of a man on Tuesday after he attempted to stay inside a Walmart for 24 hours, livestreaming his attempt on social media, the ...