A good night’s sleep is essential for overall health and well-being, but understanding how well we sleep often requires more than just waking up feeling refreshed. That’s where the best sleep tracker ...

Creating the right environment is key to getting a good night’s sleep. It’s about more than just sticking to good habits—you also have to structure your surroundings to support them. “The best method ...

An admission: I’m one of those people who will entertain most things on the spiritual front. You think Mercury retrograde is ruining your life? I can relate. You had a gut feeling that turned out to ...

For older adults, too much or too little sleep has been tied to cognitive issues. By Dana G. Smith Getting too little sleep later in life is associated with an increased risk for Alzheimer’s disease.

Getting enough sleep can do wonders for the body. It can improve your mood, help you live longer and strengthen your immune system. Good sleep health can even improve specific parts of the body, such ...

Kadokawa has revealed that it will release a new series of plastic model kits that feature heroines and key female characters from its anime titles. The Kadokawa Plastic Model Series will feature ...

Maida Lynn Chen does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Levana Jane is a writer and artist based in sunny South Africa who discovered a passion for writing whilst studying Fine Art. Her interest in Anime began much earlier, as her young mind was blown ...

Konosuba: An Explosion on This Wonderful World Episode 5 sees Megumin, Yunyun and Komekko exhausted after running from a huge group of demons. Yunyun sacrificed the rest of her acquired points and ...