On his way out, Gov. Phil Murphy signed several bills into law centered around disability issues. Here's why advocates see a ...

Stephen Graham transformed his physique in six months for A Thousand Blows – his trainer reveals how he did it - HOW I TRAIN: ...

Changing position or role can introduce different physical and biomechanical stresses to a player's body – with predictable consequences ...

Classic Physique bodybuilder Wesley Vissers shared his new training split for the 2026 Arnold Classic, set for March 5-8 in ...

In the short-term, hypertrophy training causes microtrauma to the muscle, making it break down and leading to tiny tears.

Long story short: You can boost strength without lifting heavy weights. In fact, most individuals can build strength by ...

Myotonic dystrophy type 1 (DM1) is the most common form of adult-onset muscular dystrophy, affecting about 1 in 8,000 people. While it is well known for causing muscle weakness and stiffness, DM1 also ...

Duchenne therapy may be evolving from slowing disease to reversing it—with RNA approaches offering the prospect of restoring function. Ongoing research will determine if these advances can deliver ...

You might be wondering what is causing this problem, and if there’s a way to fix it. We’re here to say yes, there is a way, and it’s quite simple to accomplish. Just put aside a few minutes of your ...

This light touch remaster makes a perfect pairing with Nightdive's far-reaching System Shock 1 remake. PC Gamer's got your back Our experienced team dedicates many hours to every review, to really get ...