Exploring why motivation alone rarely leads to lasting change and what must change beneath the surface for transformation to hold. This book may ruin your tolerance for mediocre coaching forever.” — ...

For many years, the idea that “sleeping on it” would provide an individual with some time in which their subconscious mind would work through a problem or problems has generally been accepted as ...

Most fears are nothing but a movement of thoughts. And a thought is a language that we give to words, pictures, and feelings.

But the relationships governing your success operate beneath all of that. They show up in your pricing decisions, your response to rejection, and whether you push through setbacks or crumble under ...

Train your mind for extraordinary performance and the best possible life was an obscure, self-published paperback by Jim Murphy, a former minor league baseball player turned mental coach who spent ...

A sharper, more resilient mind starts here. Monday Test Your Knowledge Tuesday MIND Your Diet Wednesday Try a New Workout Thursday Play a Game Welcome to Day 2 of the Brain Health Challenge. Today, we ...

You’re reading Open Questions, Joshua Rothman’s weekly column exploring what it means to be human. I like gadgets, and so, at times, my digital detox has verged on technophilic decadence. A few months ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? My name is Cori Ritchey, and I am an exercise physiology nerd turned fitness ...

Rollercoaster Tycoon wasn’t the most fashionable computer game out there in 1999. But if you took a look beneath the pixels—the rickety rides, the crowds of hungry, thirsty, barfing people (and the ...

After completing Don't Look Back in Anger side quest, Starchild will contact you with an emergency request. Head to the Exiles Cave and talk to him. He requests you to investigate the potential source ...

On the morning of October 21, 1966, the Welsh mining village of Aberfan was struck by one of Britain’s most harrowing peacetime disasters. After days of heavy rain, a slag heap collapsed off a ...