Using valerian root can decrease nighttime awakenings and help you fall asleep faster. Valerian root supplements may ease menopause symptoms like hot flashes and sleep disturbances. Taking valerian ...

On its surface, there is no denying the visual appeal of Root by Leder games with its adorable woodland critters adorning the box and storybook-esque art style. However, under its innocent facade is, ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Selenium is a trace mineral that our bodies need to maintain good health. It's found naturally in soil and many foods. Consuming selenium helps with thyroid function, immune health, and defends our ...

Aliasger K. Salem receives funding from the National Institutes of Health. He serves on the Executive Board of the American Association for Pharmaceutical Scientists. Selenium is a nutrient that plays ...

Elon Musk hit back on Friday at the “contemptible fools” that he argued must be removed from the Republican Party amid a MAGA civil war over immigration. Vivek Ramaswamy and Musk irked the hard right ...

Burdock root has been used as food and medicine for centuries in various ways, including as a diuretic to aid digestion. It comes from the plant burdock (arctium lappa) that is related to daisies and ...

This bright and earthy root vegetable belongs in your fall and winter cooking. Learn how to choose and use it in the kitchen. Audrey Morgan is an associate food editor at Food & Wine with over seven ...

Rooting your Android phone can significantly enhance its functionality and customization options, but it requires careful steps to avoid any potential risks. Here’s a detailed guide on how to root ...

A key mystery behind one of the most common autoimmune diseases may finally have an answer. Researchers at Northwestern Medicine and Brigham and Women’s Hospital say they’ve discovered a root cause of ...