Walking more is associated with reduced risk for dementia, diabetes, heart disease, and more—but a new study says you can get fewer than 10,000 steps a day and still see all those benefits. An ...
Former Chelsea star Thiago Silva has not given up hope of playing for Brazil at the 2026 World Cup. Silva, 41, captained the national team at the 2018 and 2022 World Cups, but has not played for ...
The post Natalia Silva steps in to face Rose Namajunas at UFC 324 with Alexa Grasso withdrawal appeared first on ClutchPoints. UFC 324 just got a major shakeup. Originally slated to face Alexa Grasso, ...
UFC 324 just got a major shakeup. Originally slated to face Alexa Grasso, former strawweight champion Rose Namajunas will now meet Brazil’s Natalia Silva in a high-stakes flyweight bout on January ...
Real Madrid have issued an apology to Elche and Andre da Silva after mistakenly showing a photo of the Spanish side’s forward instead of Diogo Jota’s brother at a club assembly on Sunday. The photo ...
With Paolo Banchero missing his fourth consecutive contest Thursday night against the Clippers, second-year pro Tristan da Silva has found himself in a familiar spot. The young Magic wing was thrown ...
In an interview with Variety, Cox even floated a connection between Jeremy Strong’s Method acting and Daniel Day-Lewis since “Jeremy was Day-Lewis’ assistant. So he’s learned all that stuff from Dan.” ...
Previous guidance recommended people walk at least 10,000 steps a day. A new study suggests that walking just 4,000 steps a day, rather than the more widely recommended 10,000 steps a day, could be ...
The time it takes to walk 10,000 steps will vary from person to person. It can depend on various factors, including a person’s stride length, pace, and step intensity. Older research suggests that ...
Anderson Silva and Chris Weidman will go at it one more time. Former UFC middleweight champions Silva and Weidman have agreed to box on the undercard of Jake Paul vs. Gervonta "Tank" Davis, Most ...
Whether you’re trying to hit 10,000 steps, are training for a marathon or are just trying to sit less, a good step tracker can help you stay accountable. From basic pedometers to smartwatches packed ...
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