Learn smart tips and loopholes to score a cheap (or free) gym membership without overpaying or locking into a long contract.

New experiences are the spice of life. You don’t need to plan an elaborate vacation to try new things — sometimes a unique ...

Trends like rediscovering memories on Google Maps or inviting strangers to weddings have attracted significant attention from ...

Less than 25% of us do the recommended amount of exercise. So Hattie Garlick is getting fit (enough). And she needs YOU!

In the lead up to Jan. 1, Pinterest abounds in inspirational, keyword-heavy lists, like “101 New Year’s Goal Ideas To Be Your ...

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

How Time Flies is a daily feature looking back at Pantagraph archives to revisit what was happening in our community and ...