Vegan & Gluten free Karahi Curry! Using @Aagrah Foods Karahi Sauce, this balanced meal comes to just 411 calories 🍛 Ingredients: -50g aagrah Karahi Sauce -100g @THIS pieces -1 bag portion (62g dry) of boiled rice @ukbensoriginal Method: -boil your rice -marinate the chicken substitute with the karahi paste -add in 70ml of water -let it thicken and simmer -serve into a bowl -optional, add any spices/herbs (I’ve used @SCHWARTZ UK basil & @Dash spice) -enjoy 😉 Nutritional values: 411 calories, 52
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These free, everyday foods are actively working inside your body. From breaking down fat to supporting blood flow and digestion, this video shows how common foods play powerful roles internally. Educational content only. Not a substitute for medical advice. #FreeFoods #FoodIsMedicine #InsideYourBody #HealthReels #NutritionShorts #NaturalHealth #EverydayFoods #HealthEducation #BodyHealth #InnerFuel | Inner Fuel
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