How to do Muscles Ups for Beginners with Progression | Barstarzz
9:17
YouTubeBodybuilding.com
How to do Muscles Ups for Beginners with Progression | Barstarzz
Eduard Checo from Barstarzz will teach you the five exercises you need to learn in order to perform a muscle up. And no, you're not too big or tall to perform a muscle-up! Barstarzz Calisthenics Program: http://barstarzzbtx.com/transform Shop Bodybuilding Signature Supplements: https://bbcom.me/2J3eVH8 All Access 7-Day Free Trial: https://bbcom ...
3M viewsMar 2, 2017
Muscle Up: Step-by-Step Tutorial
Muscle Up Breakdown: The Ultimate Step-by-Step Guide
5:16
Muscle Up Breakdown: The Ultimate Step-by-Step Guide
YouTubeCaliverse - Calisthenics
14.8K viewsOct 7, 2024
3 ADVANCED TECHNIQUES FOR CLEAN MUSCLE UPS
3:51
3 ADVANCED TECHNIQUES FOR CLEAN MUSCLE UPS
YouTubeMicha Schulz
16.8K viewsAug 12, 2018
Strict Bar Muscle-Up Mastery: 12 Progressions You Need to Know
8:04
Strict Bar Muscle-Up Mastery: 12 Progressions You Need to Know
YouTubeThe Movement Athlete
5.4K viewsJul 25, 2024
Shorts
Muscle Up Variations | Beginner to Expert Progression
0:28
1.9K views
Muscle Up Variations | Beginner to Expert Progression
Caliverse - Calisthenics
Unlock Your First Muscle Up FAST (Step by Step Progression for Beginners)
1:10
548.7K views
Unlock Your First Muscle Up FAST (Step by Step Progression for Beginners)
Muscle Adventure
Top videos
How To Perform The Muscle Ups | Anatomy & Biomechanics view
2:17
How To Perform The Muscle Ups | Anatomy & Biomechanics view
YouTubeMuscle and Motion
78.1K viewsMar 23, 2021
3 Steps to Master Muscle ups 🚀
0:49
3 Steps to Master Muscle ups 🚀
YouTubeCALISTHENICS FAMILY
14K views10 months ago
Learn Ring Muscle Ups with 3 EASY Drills
9:54
Learn Ring Muscle Ups with 3 EASY Drills
YouTubeMonroe Miller
23.8K viewsMay 11, 2023
Muscle Up Progression Exercises
Bar Muscle Up Progression (Simple 4-Step WODprep Tutorial)
3:55
Bar Muscle Up Progression (Simple 4-Step WODprep Tutorial)
YouTubeWODprep
195.8K viewsJul 8, 2016
MUSCLE UP in 5 Steps | Calisthenics Tutorial
5:06
MUSCLE UP in 5 Steps | Calisthenics Tutorial
YouTubeVitality
2.7K views6 months ago
Which Muscle Up Should I Learn First (Bar, Ring, Strict, Kipping?)
14:54
Which Muscle Up Should I Learn First (Bar, Ring, Strict, Kipping?)
YouTubeWODprep
26.7K viewsSep 8, 2020
How To Perform The Muscle Ups | Anatomy & Biomechanics view
2:17
How To Perform The Muscle Ups | Anatomy & Biomechanics view
78.1K viewsMar 23, 2021
YouTubeMuscle and Motion
3 Steps to Master Muscle ups 🚀
0:49
3 Steps to Master Muscle ups 🚀
14K views10 months ago
YouTubeCALISTHENICS FAMILY
Learn Ring Muscle Ups with 3 EASY Drills
9:54
Learn Ring Muscle Ups with 3 EASY Drills
23.8K viewsMay 11, 2023
YouTubeMonroe Miller
Muscle Up Variations | Beginner to Expert Progression
0:28
Muscle Up Variations | Beginner to Expert Progression
1.9K viewsOct 9, 2024
YouTubeCaliverse - Calisthenics Workouts & Fitness
Muscle Up Tutorial for Beginners With Progressions
11:17
Muscle Up Tutorial for Beginners With Progressions
1 month ago
MSNMinus The Gym
Unlock Your First MUSCLE UP! A Step by Step Guide
9:27
Unlock Your First MUSCLE UP! A Step by Step Guide
50K views8 months ago
YouTubeMover's Odyssey
I Learned To Muscle Up | Progression Video
8:52
I Learned To Muscle Up | Progression Video
33.3K viewsSep 4, 2023
YouTubeJustin Ly
12:15
How to Get Your First Ring Muscle-Up | Complete 4-Step Progression
2.3K views1 month ago
YouTubeCrossFit
5:06
MUSCLE UP in 5 Steps | Calisthenics Tutorial
2.7K views6 months ago
YouTubeVitality
5:16
Muscle Up Breakdown: The Ultimate Step-by-Step Guide
14.8K viewsOct 7, 2024
YouTubeCaliverse - Calisthenics Workouts & Fitness
0:33
How to Muscle-Up (Full Tutorial) – Just Master These 9 Steps 💪
3.9K views10 months ago
YouTubeIronMoves
14:32
HOW TO MUSCLE UP - THE BEST WAY
2.9M viewsMay 31, 2019
YouTubeCHRIS HERIA
9:28
THIS WORKOUT Makes MUSCLE UPS EASY
49.7K views2 months ago
YouTubeTHENX
5:30
How I learned the muscle up with just one exercise
19.5K views1 month ago
YouTubeJacob Juul Hansen
57:02
Give Me 57 Minutes and You’ll Master Muscle-Ups
21.8K views3 months ago
YouTubeFitnessFAQs
8:04
Strict Bar Muscle-Up Mastery: 12 Progressions You Need to Know
5.4K viewsJul 25, 2024
YouTubeThe Movement Athlete
19:56
Teaching a First Ring Muscle-Up | Step-by-Step Coaching
1.4K views1 month ago
YouTubeWODprep
0:24
Muscle-up Timing EXPLAINED!
2.1K views9 months ago
YouTubeMike Zouth
0:37
Muscle-up Technique EXPLAINED!
1.4K views9 months ago
YouTubeMike Zouth
0:42
Gym Hack 14 of 100 Muscle-Ups for beginners
132 viewsSep 28, 2024
YouTube10K LIFTS
0:45
The Muscle-up Technique in 44 seconds!
878 viewsDec 18, 2024
YouTubeMike Zouth
0:12
The Best Exercise for MUSCLE UPS!
2.5M viewsSep 12, 2024
YouTubeJacob Juul Hansen
0:55
Michael Eckert on TikTok
489.1K views1 year ago
TikTokmichaeleckert_fit
2:33
Most consecutive muscle ups - Guinness World Records
1.7M viewsJan 26, 2022
YouTubeGuinness World Records
Advanced Muscle Up Exercise - Ultimate Guide for Explosive Stren…
16.8K viewsNov 6, 2024
TikTokcalisthenics_network
0:33
How To Muscle Up For Beginners
16.3K viewsOct 22, 2024
YouTubeCalisthenics Club
5:05
3 BEST Exercises to Learn the Muscle Up (Calisthenics) | Muscle …
25.4K viewsJul 13, 2021
YouTubeAshton Fitness
25:18
Learn Ring Muscle Ups with Coach Ben (Real Athletes)
10.1K viewsApr 25, 2024
YouTubeWODprep
0:28
Bar Muscle-Up Technique - The Key Phases to your Muscle-Up
3.7K viewsDec 13, 2023
YouTubeThe Barbell Physio
See more videos
Static thumbnail place holder

Short videos

0:49
3 Steps to Master Muscle ups 🚀
14K views10 months ago
YouTubeCALISTHENICS FAMILY
0:28
Muscle Up Variations | Beginner to Expert Progres…
1.9K viewsOct 9, 2024
YouTubeCaliverse - Calisthenics Workouts & F…
1:10
Unlock Your First Muscle Up FAST (Step by Step Progre…
548.7K views3 months ago
YouTubeMuscle Adventure
0:33
How to Muscle-Up (Full Tutorial) – Just Master The…
3.9K views10 months ago
YouTubeIronMoves
0:40
Mastering Muscle Ups: Calisthenics Strength Train…
19.8K views3 months ago
TikTokchiran444
0:27
EASY Muscle-up ⬅️ ✅
1.7K views8 months ago
YouTubeMike Zouth
0:32
The SECRET to SMOOTH Muscle Ups Revealed
1.6K views3 months ago
YouTubeCalisthenics Workout Complex
0:24
Muscle-up Timing EXPLAINED!
2.1K views9 months ago
YouTubeMike Zouth
0:28
Bar Muscle-Up Technique - The Key Phases to your Mu…
3.7K viewsDec 13, 2023
YouTubeThe Barbell Physio
0:37
Muscle-up Technique EXPLAINED!
1.4K views9 months ago
YouTubeMike Zouth
0:42
Gym Hack 14 of 100 Muscle-Ups for beginners
132 viewsSep 28, 2024
YouTube10K LIFTS
0:46
Fastest Way To Learn Muscle Ups - Using Rubber Bands
1.5K views8 months ago
YouTubeThomas Robert Fitness
0:29
Master the Muscle Up: Essential Techniques Expl…
377.8K views11 months ago
TikTokcoach.bluee
0:24
7 Drills to STRAIGHT LEG Kipping Bar Muscle Up #m…
5.3K views8 months ago
YouTubeRXGYMNASTICS
0:45
The Muscle-up Technique in 44 seconds!
878 viewsDec 18, 2024
YouTubeMike Zouth
0:40
Muscle up beginner workout 🔥💪 #short
3 views4 months ago
YouTubeFitness movement
0:33
How To Muscle Up For Beginners
16.3K viewsOct 22, 2024
YouTubeCalisthenics Club
0:32
From Zero to Hero: The Ultimate Calisthenics Musc…
2K viewsJan 8, 2025
YouTubeChristian Almeida
0:12
The Best Exercise for MUSCLE UPS!
2.5M viewsSep 12, 2024
YouTubeJacob Juul Hansen
0:26
TimmyThePt on TikTok
1M views9 months ago
TikToktimmythept
Static thumbnail place holder