This is how we keep meal prep simple, clean, and consistent for two people without overcomplicating it. Step 1: Pick your protein. This week it’s shrimp, lean ground beef, and grilled chicken. I portion 5 oz per meal, she gets 4 oz . Just enough to fit each of our goals. Step 2: Pick your carb or starch. Jasmine rice and sweet potatoes for steady energy and recovery. I take 125 g per meal, she gets 100 g Small difference, big impact. Step 3: Pick your veggies. Zucchini and broccoli for fiber, fu
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This is lowkey not a joke 🫣 Shoutout to @Just Ingredients Product Dev for these 🙌 🍋 THE FIRST ENERGY DRINK MADE WITH ONLY REAL FRUIT - Our Lemonade and Raspberry Rush energy drinks are finally here! Made with paraxanthine (the good part of caffeine without the jitters) and real fruit. That’s it. #justingredients #energydrink #paraxanthine #caffeine
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While most plants struggle under intense heat and relentless UV, the Kakadu Plum does the opposite — it adapts. Growing in some of the harshest environments on Earth, this resilient native fruit protects itself by producing the highest recorded levels of natural Vitamin C in the world — up to 100 times more than an orange. At Skin Nutrient, Kakadu Plum isn’t just an inspiration — it’s a key ingredient in our formulations, chosen for its ability to help support brighter-looking, more balanced ski
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Because your protein powder label shouldn’t read like a chemistry test. Just Ingredients Protein, flavored with real whole-food ingredients 🩷 | Just Ingredients
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