This 15-min body blasting workout mixes cardio intervals with strength training that alternate to provide a total body workout. Watch the whole video on Crunch Live! | Crunch Fitness | Facebook
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86K views · 1.4K reactions | Get it ALL with R.I.P.P.E.D.®- Cardio, Weights, FUN, Done! Elevate your fitness career by teaching this Ultimate Fitness Formula. Register today for a R.I.P.P.E.D. Certification near you! | R.I.P.P.E.D. | Facebook
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