Over 60? Here Are 8 of the Best Exercises You Can Do
eatthis.com
Over 60? Here Are 8 of the Best Exercises You Can Do
Fitness experts break down eight of the absolute best exercises to do if you're over 60 to maintain your independence and strength.
May 11, 2023
Shorts
1.2K views · 66 reactions | New to exercise and over 60? Don’t...
0:42
2.4K views
1.2K views · 66 reactions | New to exercise and over 60? Don’t...
Fit&Well
13K views · 203 reactions | Doctors often remind seniors that staying...
14:48
7.5K views
13K views · 203 reactions | Doctors often remind seniors that staying...
Lifenews
Yoga for Seniors
Chair yoga for seniors 💥 unlock the potential! | Yoga-Go: Yoga For Weight Loss
1:00
Chair yoga for seniors 💥 unlock the potential! | Yoga-Go: Yoga For Weight Loss
FacebookYoga-Go: Yoga For Weight
12.6M viewsDec 27, 2023
2.2K reactions · 286 shares | Chair yoga for seniors  unlock the potential! | Yoga-Go: Yoga For Weight Loss | Facebook
1:40
2.2K reactions · 286 shares | Chair yoga for seniors  unlock the potential! | Yoga-Go: Yoga For Weight Loss | Facebook
FacebookYoga-Go: Yoga For Weight
6.3M views1 week ago
328 reactions · 71 shares | Chair yoga for seniors  unlock the potential! | Yoga-Go: Yoga For Weight Loss | Facebook
0:44
328 reactions · 71 shares | Chair yoga for seniors  unlock the potential! | Yoga-Go: Yoga For Weight Loss | Facebook
FacebookYoga-Go: Yoga For Weight
10.4M views1 week ago
Top videos
Flexibility Stretches for Seniors, stretching for elderly, increase range of motion for older adults
Flexibility Stretches for Seniors, stretching for elderly, increase range of motion for older adults
YouTubeMy Senior Fitness Coach
89.5K viewsJan 29, 2021
7 Best Stretches For Seniors To Do Daily
7 Best Stretches For Seniors To Do Daily
YouTubeWill Harlow – Over-Fifties
78K viewsSep 25, 2023
15 Minute Senior Strength Workout
18:45
15 Minute Senior Strength Workout
YouTubeFitness With Cindy - Senior
768.4K viewsApr 16, 2020
Low Impact Cardio for Seniors
20-min Fun Low Impact, No-Talking Cardio Workout for Seniors and Beginners
20-min Fun Low Impact, No-Talking Cardio Workout for Seniors and Beginners
YouTubeImproved Health
35.8K viewsFeb 22, 2023
Senior Fitness - Low Impact Cardio Workout
14:45
Senior Fitness - Low Impact Cardio Workout
YouTubeSenior Fitness With Meredith
664.5K viewsDec 1, 2019
Low impact, high intensity cardio workout (for seniors and ALL starters)
25:18
Low impact, high intensity cardio workout (for seniors and ALL starters)
YouTubeBody Project
719.6K viewsApr 15, 2020
Flexibility Stretches for Seniors, stretching for elderly, increase range of motion for older adults
Flexibility Stretches for Seniors, stretching for elderly, increase ran…
89.5K viewsJan 29, 2021
YouTubeMy Senior Fitness Coach
7 Best Stretches For Seniors To Do Daily
7 Best Stretches For Seniors To Do Daily
78K viewsSep 25, 2023
YouTubeWill Harlow – Over-Fifties Specialist Physio
15 Minute Senior Strength Workout
18:45
15 Minute Senior Strength Workout
768.4K viewsApr 16, 2020
YouTubeFitness With Cindy - Senior Workouts
Fit Over 60 Workout #1 (BEGINNERS FULL BODY)
9:46
Fit Over 60 Workout #1 (BEGINNERS FULL BODY)
95.4K viewsJul 18, 2019
YouTubeBoomer Fitness
5 Minute Full Body Stretching Routine!
10:16
5 Minute Full Body Stretching Routine!
3.9M viewsMar 5, 2019
YouTubefabulous50s
5 Stretches Seniors Should Do Everyday
15:15
5 Stretches Seniors Should Do Everyday
2.4M viewsMay 20, 2021
YouTubeSilverSneakers
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
228.1K viewsMar 30, 2021
YouTubeyes2next
5:28
Why Every Senior Should Be Doing Squats Daily
4.3M viewsJul 14, 2021
YouTubeDr Todd Sullivan
2:36
Back Stretch for Older Adults
145.5K viewsMay 16, 2012
YouTubeNational Institute on Aging
9:44
Seated Exercises for Older Adults
NATIONALLY RATED HOSPITAL
About this channel
YouTubeDartmouth Health
12:51
Gentle Stretching for Seniors, Beginner Exercisers
2.2M viewsNov 9, 2020
YouTubeyes2next
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
15:33
15-Minute Seated Stretch for Seniors
78.3K viewsApr 13, 2020
YouTubeVive Health
9:19
Flexibility For Over 50s | EASY To follow along
62.9K viewsFeb 2, 2020
YouTube4by4 Circuits - Over 50 Workouts
9:02
Over 60 ? Do these 5 exercises DAILY Before it's too LATE
4.3M viewsMay 15, 2019
YouTubeFront Row with Ed and Elizabeth
10:06
10-minute Workout for Older Adults
444.5K viewsDec 14, 2016
YouTubeNational Institute on Aging
10:55
6 Mobility Exercises For Golfers Over 60
275.8K viewsDec 21, 2020
YouTubeHansenFitnessForGolf
35:16
Over 60's MOVEMENT & MOBILITY Workout | Mobility Exercises for S…
22.9K viewsMay 5, 2021
YouTube60+ Strong
20:18
15 Minute Mat Pilates for Seniors to build Strength, Confidence and Fl…
473.7K viewsApr 26, 2020
YouTubeThe Girl With The Pilates Mat
18:29
6 Flexibility Exercises for Older Adults
254.2K viewsApr 7, 2016
YouTubeNational Institute on Aging
7:47
5 Exercises to Fix Bad Posture for Seniors
134.1K viewsAug 24, 2020
YouTubeyes2next
11:12
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
394.4K viewsFeb 7, 2021
YouTubeMore Life Health Seniors
9:12
Standing Pilates for Seniors- Warm-Up and Stretch | 8 Min
356.1K viewsOct 10, 2020
YouTubeThe Girl With The Pilates Mat
8:17
5 Minute Full Body Stretching Routine For Women Over 50!
5.3M viewsApr 7, 2020
YouTubefabulous50s
3:24
Over 50 Health :3 BEST STRETCHES to do before it's too late
184K viewsOct 4, 2017
YouTubeFront Row with Ed and Elizabeth
15:59
15 Min Senior Workout At Home - Over 60s and 70s Exercises
950.5K viewsFeb 11, 2021
YouTubeVim and Vigor
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
309.1K viewsJan 9, 2019
YouTubeMore Life Health Seniors
38:47
Full Workout For Seniors - Standing, No Equipment! | More Life Health
348.7K viewsDec 6, 2020
YouTubeMore Life Health Seniors
33:15
Over 60's Full-Body Movement Workout | Mobility Exercises for S…
44.5K viewsOct 27, 2020
YouTube60+ Strong
See more videos
Static thumbnail place holder