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You have a right to understand how your own body responds to food and make your own decisions. ZOE's scientific analysis of your gut & real-time blood fat and blood sugar responses to food helps you take back control of your health & weight. ✓ 1 month with Zoe costs less than 1hr with a dietician. ✓ Science born from 25-year studies on twins. ✓ Based on peer-reviewed science in Nature Medicine ✓ Personalized scoring for millions of foods based on their impact on your biology & gut ✓ Get an easy

Groundbreaking new ZOE research greatly advances our understanding of the gut microbiome. For the first time, we’ve classified and ranked more than 100 species of gut bacteria, identifying those that protect against chronic disease and those that increase risk. This landmark study, carried out in collaboration with scientists at the University of Trento, takes us further than ever before in mapping the mysterious world of the gut microbiome. It shows how we can better nurture the “good” microbes

Follow @ZOE for more quick, simple recipes to nurture your gut health We’re on a mission to get you eating more foods that your gut microbes love and top of our list is BEANS. Packed with fibre and plant protein learning to love beans has proven benefits for your health for your health and the health of your gut microbiome. if you’re stuck for how to include beans in your diet here’s our favourite way: combine beans with any pasta sauce for a delicious, satisfying meal. Today we’ve taken inspira