2.9K views · 60 reactions | Banded dumbbell RDL’s - - I’ve been...
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2.9K views · 60 reactions | Banded dumbbell RDL’s - - I’ve been...
Lift-Run-Bang. . Banded dumbbell RDL’s - - I’ve been trying to find something to affix the band to for a while now and uh, it’s been right there in front of the seated leg curl and leg extension the whole time. 🤦🏻‍♂️ - The actual weight tree. And the height to where the band could go was perfect. So if all worked out. - These ...
3K views2 weeks ago
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484K views · 3.8K reactions | Here’s a quick tutorial on RDL form...
484K views · 3.8K reactions | Here’s a quick tutorial on RDL form...
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