21K views · 317 reactions |  Day 6 of the beginner bounce challenge adds a bit of challenge!  Use code: MOVE40 for 40% off an annual bellicon+ subscription!  Your confidence should be great now. 朗 With high knees, you are engaging your core and training your balance. And with the quicker pace, you're getting that cardio in. Bouncing for 5 minutes. #bellicon #belliconchallenge #7daychallenge #beginner #minitrampoline #day6 | bellicon | Facebook

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