Foot Health Insight #193: Better circulation starts at your feet. Do you notice cold, numb, tingling feet, cramping when walking, slow-healing sores, or color changes in your toes? Poor circulation can cause these problems — and left unaddressed it raises the risk of infection and complications, especially for people with diabetes. Simple steps that help: - Keep active with regular walking and ankle exercises - Wear well-fitting shoes and avoid tight socks - Manage blood sugar, blood pressure an
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Foot Health Insight #193: Better circulation starts at your feet. Do y…
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Many people with Parkinson’s experience foot problems such as painful, stiff toes, curling, high arches or flat feet, and issues with balance or walking on slippery shoes. These issues often arise because Parkinson’s can change muscle tone, posture, circulation or nerve signals to the feet. Managing foot symptoms can really help with comfort and mobility. Simple steps include wearing supportive shoes, using insoles or orthotics, stretching and foot exercises, and getting advice from a podiatrist
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